I got this! Lessons from my 5 year old

My son taught himself to ride his bike sans training wheels this last week. Before he started he said "I got this" to himself. 

Andy conquered his fear with confidence and again showed me I can do the same. 

The weight loss has slowed down which is expected (I think) but what continues to move is my BMI. I'm not to where I want to be yet but I've made the changes in my lifestyle where I can continue to eat clean and change my body being healthy for myself and my family. I got this... Thanks Andy!

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